Simple way to get White Teeth -Natural

A simple way of getting white teeth is oil pulling. You might have heard of it before?
For this kind of teeth whiting you will need coconut oil. What you do is you take about a teaspoon of the oil and put it in your mouth. Think of it as using mouth wash, but instead you use coconut oil.
You gargle the oil in your mouth for 15-20 minutes.

I promise if you do this process 2-3 times a week your teeth will get whiter. It helps your teeth, because the oil helps pull out the dirt around your teeth. It is also said to help against acne, headaches and asthma.

I did notice that you need to do this every week for best result.

I hope this works out for you?

 

Please comment on how you liked your whiter teeth!

- Vanillamilla